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Mindfulness, Bliss, and Beyond: A Meditator's Handbook

by Ajahn Brahm

2021-01-08 04:14:46

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Meditation: it''s not just a way to relax, or to deal with life''s problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves. In Mindfulness, Bliss, and Beyond, self-described... Read more
Meditation: it''s not just a way to relax, or to deal with life''s problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha''s original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well. Less

Book Details

File size9 X 6 X 0.7 in
Print pages320
PublisherWisdom Publications
Publication date August 11, 2006
LanguageEnglish
ISBN9780861712755
autor-image
Ajahn Brahm
Author
After pursuing a degree in theoretical physics from Cambridge University, Ajahn Brahm, born in London as Peter Betts, headed off to a forest monastery in Thailand, where he studied under the famed med...

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