Muscle & Fitness Report The Performance Edge
by Andy Smith MSc 2020-06-26 17:44:22
image1
Ride faster for longer! Climb higher and harder! Explode to the finish line! Get the endurance performance edge every serious cyclist craves!Whether youre training for a Century, a big sportive, or are simply tired of getting dropped off the back of ... Read more

Ride faster for longer! Climb higher and harder! Explode to the finish line! Get the endurance performance edge every serious cyclist craves!Whether youre training for a Century, a big sportive, or are simply tired of getting dropped off the back of the paceline on your club ride, the M&F Special Report on Strength and Power Training for Cyclists will teach you how to take your endurance and performance to the next level.We'll teach you how to realize your physical potential with scientifically proven strength and power based training methods researched and reported specifically for endurance cyclists.You'll get a 12 and 26 week cycling specific Weight Training Programme to get you stronger off the bike, and a matching Power based programme to get you stronger on the bike. A must for any serious cyclist, particularly for the off season!

Less
  • Publication date
  • Language
  • ISBN
  • January 14, 2016
  • English
  • 93a6ee04-ccb3-4d61-a9de-aa1911bf5191
Compare Prices
Available Discount
No Discount available
Related Books