All-purpose | Everything Else

No Te Ahogues En Un Vaso De Agua: Aprende A Reaccionar De Forma Positiva/ Don't Sweat The Small Stuff . . . And It's All Small Stu

by Richard Carlson

2021-05-28 05:58:46

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¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar ... Read more
¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?

A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una emergencia continua; puede ser un fluir armonioso donde la felicidad es posible a pesar de todo.

ENGLISH DESCRIPTION

This groundbreaking inspirational guide--a classic in the self-help genre--shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:

• Think of your problems as potential "teachers".

• Do one thing at a time.

• Share glory with others.

• Learn to trust your intuitions.

Less

Book Details

ISBN9788499082677
autor-image
Richard Carlson
Author
The late Richard Carlson, PhD, was the author of the internationally bestselling Don`t Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic dea...

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