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Paleo for Beginners: The Guide to Getting Started

by Sonoma Press

2021-01-04 06:51:55

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"Hollywood''s hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."—Closer WeeklyMagazineRecent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cu... Read more

"Hollywood''s hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."—Closer WeeklyMagazine

Recent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods.Paleo for Beginnersis your introduction to the life-changing Paleo diet, equipping you with 150 easy recipes for a 30-day meal plan that will help you start and stick to a Paleo diet.

Paleo for Beginnerscontains:

  • A 30-Day Meal Planfor kick-starting your Paleo diet with shopping lists and weekly menus
  • 150 Paleo Recipesfor making Paleo-friendly breakfast, lunch, dinner, and snacks
  • An Essential Introductionfor understanding the basic health benefits of Paleo
  • Helpful Tipsfor easing your transition, including how to build a Paleo pantry and eating Paleo outside your home

Paleo recipes include: Banana-Vanilla Pancakes, Spicy Chicken Wings, Shrimp Paella, Beef Stroganoff, Creamy Cheesecake, and much more!

Rediscover the healthiest diet in human history withPaleo for Beginners.

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Book Details

ISBN9780989558617
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Sonoma Press
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