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Personal Development All-in-One Gillian Burn Editor

by Gillian Burn

2021-04-03 10:53:04

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Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert a... Read more
Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want. Techniques covered: Cognitive Behavioural Therapy Neuro-linguistic Programming Life Coaching Building Self-confidence Less

Book Details

Print pages558
PublisherWiley
Publication date December 14, 2011
ISBN9781119966388
autor-image
Gillian Burn
Author
Gillian Burn is the editor of Personal Development All-in-One For Dummies and the Founder and Director of Health Circles Ltd....

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Barnes & Noble In Stock NOOK Book NOOK Book Buy USD 18.99
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