Practical Self Defense Bryan
by C Winkelman 2020-05-27 04:15:35
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Practical Self-Defense is a one-of-a-kind book that will teach you techniques from 100 years ago and today. With over 150 detailed photographs and dozens of easy-to-follow instructions, this book has everything you need to master the art of self-defe... Read more
Practical Self-Defense is a one-of-a-kind book that will teach you techniques from 100 years ago and today. With over 150 detailed photographs and dozens of easy-to-follow instructions, this book has everything you need to master the art of self-defense.PRACTICAL SELF-DEFENSE WILL TEACH YOU:Defenses against:• Punches, both left and right-handed• Kicks• Grabs• ChokesWhether you are a beginner, an advanced student or an instructor, Practical Self-Defense will teach you brutally effective skills and techniques to get you home in one piece. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • ISBN
  • 8.50(w)x11.00(h)x0.4
  • 162
  • Independently published
  • January 2, 2017
  • 9798621607302
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