All-purpose | Everything Else

Premiers Réflexes - Spécial Self-défense

by Lorenzo Timon

2020-05-29 15:46:35

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Il existe des grands principes d'autodéfense qui, correctement assimilés et bien exécutés, peuvent permettre à une victime potentielle de se sortir saine et sauve de la plupart des agressions. Pour bien maîtriser les... Read more
Il existe des grands principes d'autodéfense qui, correctement assimilés et bien exécutés, peuvent permettre à une victime potentielle de se sortir saine et sauve de la plupart des agressions. Pour bien maîtriser les gestes essentiels de la self-défense, rien ne vaut un apprentissage pratique encadré par des formateurs professionnels. Mais ce manuel pédagogique, clair et bien illustré, permet d'acquérir des bases théoriques solides. Comment éviter une agression ; comment échapper à un agresseur, fuir et se mettre à l'abri ; et enfin comment riposter dans les cas d'agression les plus graves : telles sont les grandes thématiques abordées dans ce livre. Il ne vous reste plus qu'à vous entraîner... En toute sécurité ! Less

Book Details

File size8.75 X 6.35 X 0.68 i
PublisherVagnon
Publication date May 29, 2019
LanguageFrench
ISBN9791027103249
autor-image
Lorenzo Timon
Author
...

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