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RESPIRATION ESSENTIELLE #139

by Thich Nhat Hanh

2021-06-04 17:16:57

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Moine bouddhiste vietnamien de tradition zen, inlassable défenseur de la Paix, Thich Nhat Hanh a enseigné à la Sorbonne et à l''université de Columbia. Voici, regroupés en un seul volume, ses commentaires de deux sutras historiques du Bouddha. ... Read more
Moine bouddhiste vietnamien de tradition zen, inlassable défenseur de la Paix, Thich Nhat Hanh a enseigné à la Sorbonne et à l''université de Columbia. Voici, regroupés en un seul volume, ses commentaires de deux sutras historiques du Bouddha. Le premier concerne les techniques de respiration consciente qui permettent de métamorphoser notre rythme de vie et d''apaiser notre corps tout entier. Le second nous apprend à vivre pleinement le moment présent : notre rendezvous avec la vie se situe en effet ici et maintenant, loin des mille pensées qui agitent sans trêve notre mental.
Un enseignement simple et bénéfique au quotidien, basé sur une philosophie traditionnelle que Thich Nhat Hanh, l''auteur de La Vision profonde, éclaire de ses commentaires pénétrants.
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Book Details

ISBN9782226085405
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Thich Nhat Hanh
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Thich Nhat Hanh born as Nguyễn Xuân Bảo on October 11, 1926 is a Vietnamese Thiền Buddhist monk, peace activist, and founder of the Plum Village Tradition, historically recognized as the main i...

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