All-purpose | Everything Else
Running with the Mind of Meditation: Lessons for Training Body and Mind
by Sakyong Mipham 2021-01-01 00:04:03
image1
COMPARE PRICE
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader ... Read more
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

"From the Hardcover edition." Less

  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 7.98 X 5.17 X 0.55 in
  • 208
  • Potter/Ten Speed/Harmony/Rodale
  • April 9, 2013
  • English
  • 9780307888174
autor-image
Sakyong Mipham
Author
Sakyong Mipham Rinpoche is one of the most highly respected young incarnate lamas of Tibet. He is the head of the Shambhala lineage and the director of Shambhala International, a worldwide o...
Compare Prices
image
Buy USD 4.44
image
Buy CAD 19.00
Available Discount
No Discount available
Related Books
view all
image1
Diary of an Awesome Friendly Kid: Rowley Jefferson's Journal:
image1
Hurricane Season:
image1
The Book Club:
image1
Secrets Between Us: An absolutely gripping psychological thriller:
image1
Row, Row, Row Your Boat (Indestructibles Series):
image1
Going to School:
image1
The Secret Wife: A captivating story of romance, passion and mystery:
image1
Made for Me:
image1
Life Will Be the Death of Me: ...And You Too!:
image1
Twinkle, Twinkle, Little Star (Indestructibles Series):
image1
Can't Make This Stuff Up!: Finding the Upside to Life's Downs:
image1
Falter: Has the Human Game Begun to Play Itself Out?:
image1
House of Shadows: An Enthralling Historical Mystery:
image1
We Are Not Friends (You Are Not Small):
image1
There Was an Old Lady Who Swallowed a Chick!:
image1
Clean & Lean: 30 Days, 30 Foods, a New You!:
image1
You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome:
image1
Trillion Dollar Coach: The Leadership Playbook of Silicon Valley's Bill Campbell:
image1
The Silent Woman (Cat Carlisle, Book 1):
image1
The Pout-Pout Fish:
image1
Commander in Cheat: How Golf Explains Trump:
image1
Feed Your Best Friend Better: Easy, Nutritious Meals and Treats for Dogs:
image1
Good Night, Little Blue Truck:
image1
American Moonshot: John F. Kennedy and the Great Space Race:
image1
The Wonderful Things You Will Be:

Stay in touch.

© 2025 AMPLE READS