Religion & Spirituality | Religious Studies

Savor : Mindful Eating, Mindful Life

by Thich Nhat Hanh

2020-08-26 23:20:43

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End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh''s experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well... Read more

End Your Struggle with Weight.
Your Path Begins Here.

With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh''s experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.

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Book Details

File size8.03x5.38x0.75inches
Print pages292
PublisherHarperOne
Publication date March 1, 2011
LanguageEnglish
ISBN9780061697708
autor-image
Thich Nhat Hanh
Author
Thich Nhat Hanh born as Nguyễn Xuân Bảo on October 11, 1926 is a Vietnamese Thiền Buddhist monk, peace activist, and founder of the Plum Village Tradition, historically recognized as the main i...

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