Say No to Diabetes: 10 Healthy Ways to Prevent or Reverse Diabetes

by Patrick Holford

2021-01-02 17:12:31

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes ''e... Read more

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes ''epidemic'' and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome.

Comprehensive yet doable, SAY NO TO DIABETES provides an anti-diabetes diet, recipes, a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice and motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.

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Book Details

File size9.25 X 6 X 1 in
Print pages288
PublisherLittle, Brown Book Group
Publication date November 1, 2011
LanguageEnglish
ISBN9780749955892
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain's top nutrition expert and is the author of over 20 health books....

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