Self-Hypnosis For Dummies
by Mike Bryant 2020-11-20 05:10:10
image1
Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuri... Read more
Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 9.3 X 7.5 X 0.82 in
  • 344
  • Wiley
  • September 2, 2010
  • eng
  • 9780470972625
Author
Mike Bryant is a hypnotherapist, counsellor, and an expert in mental health. Peter Mabbutt is Director of Studies at the London College of Clinical Hypnosis....
Compare Prices
image
Paperback
Available Discount
No Discount available
Related Books