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Shortcut Through Therapy: Ten Principles Of Growth-oriented, Contented Living

by Richard Carlson

2020-12-31 22:22:11

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In this book, Psychologist Richard Carlson teaches the 10 principles of growth-oriented, contented living and reveals how traditional therapy often interferes with the healing process. He teaches techniques that encourage living in the moment, lettin... Read more
In this book, Psychologist Richard Carlson teaches the 10 principles of growth-oriented, contented living and reveals how traditional therapy often interferes with the healing process. He teaches techniques that encourage living in the moment, letting go of negative mind states and past traumas, and using positive thinking and visualization. Less

Book Details

File size8 X 5.33 X 0.5 in
Print pages192
PublisherPenguin Publishing Group
Publication date May 3, 1995
LanguageEnglish
ISBN9780452273832
autor-image
Richard Carlson
Author
The late Richard Carlson, PhD, was the author of the internationally bestselling Don`t Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic dea...

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