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Smart Food for Smart Kids: Easy Recipes to Boost Your Child's Health and IQ

by Patrick Holford

2021-01-02 18:37:51

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From the author of The New Optimum Nutrition Bible , how diet can dramatically improve a child's energy, mood, and concentration Author Patrick Holford and his team worked with parents, teachers, and school caterers to improve children's nutrition, i... Read more
From the author of The New Optimum Nutrition Bible , how diet can dramatically improve a child's energy, mood, and concentration Author Patrick Holford and his team worked with parents, teachers, and school caterers to improve children's nutrition, in a groundbreaking Food for the Brain study. This full-color cookbook aims to share the guidelines and the recipes that produced great results among the children following the guidelines, maximizing both health and brainpower. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behavior, and academic performance. Menu plans are also included, as well as practical advice on planning, shopping, eating out, and dealing with fussy eaters. Less

Book Details

ISBN9780749953454
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Patrick Holford
Author
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain's top nutrition expert and is the author of over 20 health books....

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BetterWorld.com - New, Used, Rare Books & Textbooks In Stock Buy USD 7.55
Indigo Books & Music In Stock Buy CAD 24.99
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