Strength Training for Teen Athletes: Exercises to Take Your Game to the Next Level

by Karen Latchana Kenney

2021-01-04 17:29:46

Tone those muscles! With helpful strength building exercises and tips, you''ll notice a big improvement in your game. Build the power behind your baseball or softball swing, soccer kick, or swimming stroke. You''ll be showing off your muscles in no t... Read more
Tone those muscles! With helpful strength building exercises and tips, you''ll notice a big improvement in your game. Build the power behind your baseball or softball swing, soccer kick, or swimming stroke. You''ll be showing off your muscles in no time! Less

Book Details

File size10 X 8 X 0.38 in
Print pages48
PublisherCapstone
Publication date January 1, 2012
LanguageEnglish
ISBN9781429680028

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