Medical eBooks | Allied Health Professions

Strength Training Past 50, Second Edition

by Bhaskar Sarkar

2020-08-23 15:04:26

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Increase your strength to improve your health, your appearance, and your performance-with Strength Training Past 50! Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disease, ... Read more
Increase your strength to improve your health, your appearance, and your performance-with Strength Training Past 50! Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disease, including decreased symptoms of arthritis, diabetes, and osteoporosis. Strength Training Past 50 has everything you need to start enjoying these benefits or to jump-start your current routine. Less

Book Details

Publication date January 16, 2016
ISBN3881ffb4-9890-4272-9e41-d0a09a7552df
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Anonymous
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