Nonfiction | Health, Fitness & Dieting
Stuart McRobert's New Brawn Series, Book 1 : How to Build Up to 50 Pounds of Muscle the Natural Way
by Stuart McRobert 2020-05-26 10:05:30
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The guidance in this book teaches Course #1. Before anabolic steroids started to infest the bodybuilding world, Course #1 was famous, popular, and responsible for building tons of muscle. But in the 1960s, when the use of steroids became popular amon... Read more
The guidance in this book teaches Course #1. Before anabolic steroids started to infest the bodybuilding world, Course #1 was famous, popular, and responsible for building tons of muscle. But in the 1960s, when the use of steroids became popular among competitive bodybuilders, Course #1 lost its popularity. Since then, the routines most commonly promoted in bodybuilding publications have been those used by physique stars that were genetically gifted for bodybuilding and on steroids. But those routines do not work well, if at all, for most other bodybuilders. The three primary characteristics of Course #1 are;

It is very effective. Its track record for muscle growth is illustrious.

It is up to date. The routine has been modernized.

It is personalized. You will be taught how to modify the routine so that it suits you perfectly.

When applied properly, this may be the #1 muscle building routine for drug free, genetically typical bodybuilders. Less

  • File size
  • Print pages
  • Publisher
  • Publication date
  • ISBN
  • 10.9x8.4x0.6inches
  • 213
  • C S Publishing
  • April 1, 2012
  • 9789963999125
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Stuart McRobert
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