Nonfiction | Health, Fitness & Dieting
Ten Times Happier
by Owen O’Kane 2020-07-03 07:24:07
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‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid
‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid Less
  • Publication date
  • Language
  • ISBN
  • May 14, 2020
  • eng
  • 9780008378240
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Owen O'Kane
Author
Owen O’Kane has a dual medical and psychotherapy background and is a clinical lead for a mental health service in the NHS. He is also the founder of Ten to Zen, a business for stress management trai...
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