Ten to Zen
by Owen O'Kane 2020-12-29 22:13:46
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Calm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier life.
Calm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier life. Less
  • Publication date
  • Language
  • ISBN
  • December 27, 2018
  • eng
  • 9781509893690
Author
Owen O’Kane has a dual medical and psychotherapy background and is a clinical lead for a mental health service in the NHS. He is also the founder of Ten to Zen, a business for stress management trai...
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