The 3-Hour Diet: Lose Up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!

by Jorge Cruise

2020-11-26 16:30:49

It''s a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the... Read more

It''s a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn''t the answer to weight loss nor a solution to the obesity epidemic.

What is the solution? Jorge Cruise''s THE 3–HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body''s metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat–burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim.

With his now trademark easy–to–follow instructions, accessibility, and client success stories, Jorge Cruise''s THE 3–HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!

Less

Book Details

File size9 X 6 X 0.92 in
Print pages368
PublisherHarperCollins
Publication date December 26, 2006
LanguageEnglish
ISBN9780061237195
Jorge Cruise struggled with his weight as a child and young man. Today he has over 3 million online clients at JorgeCruise.com, is the "weight-loss coach" columnist for Prevention magazine with 11 mil...

Compare Prices

Store Availability Book Format Condition Price
BetterWorld.com - New, Used, Rare Books & Textbooks In Stock Buy USD 3.98
Indigo Books & Music In Stock Buy CAD 23.99
BetterWorld.com - New, Used, Rare Books & TextbooksIn Stock
Format
Condition
Buy USD 3.98
Indigo Books & MusicIn Stock
Format
Condition
Buy CAD 23.99
Available Discount
No Discount available

Join us and get access to all
your favourite books

Sign up for free and start exploring thousands of eBooks today.

Sign up for free