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The 31-Day Food Revolution

by Ocean Robbins

2020-12-29 19:44:03

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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious.  Follow Ocean's simple and affordable step-by-step actions and d... Read more
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious.  Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels. In just 31 days you can: • use the restorative power of foods to heal your gut• lose excess weight • dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes• contribute to a healthier planet Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world. Less

Book Details

Publication date February 5, 2019
Languageeng
ISBN9781788172387
autor-image
Ocean Robbins
Author
Ocean Robbins was born in a log cabin built by his parents, and grew up eating food they grew on the land together. At age 16, he co-founded an organization called YES! (Youth for Environmental Sanity...

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