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The 4-week Fat Loss Blitz

by Chloe Madeley

2021-01-06 02:29:58

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___________AS SEEN ON ITV''S SAVE MONEY LOSE WEIGHT Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may ... Read more
___________

AS SEEN ON ITV''S SAVE MONEY LOSE WEIGHT

Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe''s book to suit you. From home workouts to gym routines, this book has it covered.

Follow Chloe''s 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

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Book Details

File size9.68 X 7.5 X 0.64 in
Print pages208
PublisherTransworld
Publication date March 19, 2019
LanguageEnglish
ISBN9781787630116
autor-image
Chloe Madeley
Author
Chloe Madeley is a Level 2 Gym Instructor and Level 3 Personal Trainer with an Active IQ nutrition qualification. She has been an active personal trainer since 2013, helping both men and women achieve...

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