The 400 Calorie Fix Dining Guide: Eat Out and Lose Weight with One Simple Rule! Liz Vaccariello Author
by Liz Vaccariello 2021-04-03 09:08:41
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The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining... Read more
The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.In The 400 Calorie Fix Dining Guide, you'll find:    • Best 400 Calorie Meals at the diner, movies, ballpark, and more    • At-a-glance portion guides using the 400 Calorie Lens    • Mix-and-match foods to build your own 400-calorie meals No matter where you go, there's a 400 Calorie Fix to slim and satisfy you! Less
  • Print pages
  • Publisher
  • Publication date
  • ISBN
  • 466
  • Harmony/Rodale
  • January 30, 2015
  • 9781623366476
ABOUT LIZ VACCARIELLOLiz Vaccariello is the editor in chief and chief content officer of Reader’s Digest, one of the world’s largest media brands, with 26 million readers. A journalist with 20+ y...
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