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The 90/10 Weight Loss Cookbook

by Joy Bauer

2021-01-19 01:44:18

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Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanc... Read more

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!
*Joy's Guide to Navigating the Grocery Store
*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.

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Book Details

ISBN9780312336028
autor-image
Joy Bauer
Author
Joy Bauer, M.S., R.D.N., C.D.N., is one of the nation's leading health authorities. She is the health and nutrition expert for NBC's TODAY show and the host of Health + Happiness. She is also the foun...

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