Diet, Health & Fitness | Diseases & Physical Ailments

The Acid Reflux Escape Plan: Two Weeks To Heartburn Relief

by Karen Frazier

2021-05-31 22:20:55

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The Most Painless Approach to Adopting a GERD-Friendly Diet Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike o... Read more

The Most Painless Approach to Adopting a GERD-Friendly Diet

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.

 

  • Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks
  • 100 delicious low-acid, low-fat, low-irritant recipes won''t trigger or exacerbate symptoms
  • A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle
  • A “Personal Triggers guide helps you customize your diet to your body''s unique needs
  •  

WithThe Acid Reflux Escape Plan, you''re on the road to better health and a happier, symptom-free lifestyle.

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Book Details

Print pages250
PublisherSonoma Press
Publication date August 10, 2015
ISBN9781942411154
autor-image
Karen Frazier
Author
Karen Frazier is an intuitive energy healer, psychic medium, author, and musician. She writes books and articles about energy healing, crystals, sound healing, metaphysics, and the paranormal. As a pr...

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