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The Anatomy Of Exercise And Movement For The Study Of Dance, Pilates, Sports, And Yoga

by Jo Ann Staugaard-jones

2021-01-08 06:50:35

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""The tens of millions of people who participate in or instruct dance, pilates, sports, and yoga will find this book an essential tool that explains the mechanics behind physical movement, recommends strengthening and stretching exercises, and helps ... Read more
""The tens of millions of people who participate in or instruct dance, pilates, sports, and yoga will find this book an essential tool that explains the mechanics behind physical movement, recommends strengthening and stretching exercises, and helps avoid injury."--Provided by publisher"-- Less

Book Details

File size10.4 X 7.71 X 0.4 in
Print pages192
PublisherNorth Atlantic Books
Publication date September 6, 2011
LanguageEnglish
ISBN9781583943519
autor-image
Jo Ann Staugaard-Jones
Author
Jo Ann Staugaard-Jones is a professor of kinesiology and dance. She is a certified Pilates and yoga instructor with a master's degree in dance and education, and received degrees at the University of ...

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Indigo Books & Music In Stock Paperback Paperback Buy CAD 22.95
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