The Anatomy Of Exercise And Movement For The Study Of Dance, Pilates, Sports, And Yoga
by Jo Ann Staugaard-jones 2021-01-08 02:20:35
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""The tens of millions of people who participate in or instruct dance, pilates, sports, and yoga will find this book an essential tool that explains the mechanics behind physical movement, recommends strengthening and stretching exercises, and helps ... Read more
""The tens of millions of people who participate in or instruct dance, pilates, sports, and yoga will find this book an essential tool that explains the mechanics behind physical movement, recommends strengthening and stretching exercises, and helps avoid injury."--Provided by publisher"-- Less
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  • Print pages
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  • Publication date
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  • ISBN
  • 10.4 X 7.71 X 0.4 in
  • 192
  • North Atlantic Books
  • September 6, 2011
  • English
  • 9781583943519
Jo Ann Staugaard-Jones is a professor of kinesiology and dance. She is a certified Pilates and yoga instructor with a master's degree in dance and education, and received degrees at the University of ...
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