The Art of Chi Kung : Making the Most of Your Vital Energy
by Kiew Kit Wong 2020-05-26 10:13:29
image1
Normal0falsefalsefalseEN-USZH-CNX-NONEWidely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generati... Read more

Normal0falsefalsefalseEN-USZH-CNX-NONE

Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung, explaining its beneficial effects, and then guides you through a series of chi kung exercises which you can learn from and practice at home.

It includes:

  • Chi Kung for Health and Longevity.
  • Stress Management.
  • Vitality for Sex and Youthfulness.
  • Training of the Mind for Focus and Creativity.

This is the most comprehensive study of chi kung available, and will prove invaluable whether you are a beginner or already have some understanding of this ancient art.

Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • ISBN
  • 9.5x7.34x0.41inches
  • 188
  • Cosmos Internet
  • December 1, 2014
  • 9789834087944
Compare Prices
image
Paperback - Revised Ed.
Available Discount
No Discount available
Related Books