All-purpose | Everything Else

The CBT Art Activity Book

by Jennifer Guest

2020-12-29 14:12:23

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Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group... Read more

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities.

The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

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Book Details

Publication date September 21, 2015
Languageeng
ISBN9781784501686
autor-image
Jennifer Guest
Author
Jennifer Guest is an accredited member of the British Association of Counsellors and Psychotherapists, and has an honours degree in Art and Design. She is a clinical supervisor and counsellor for Rela...

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Indigo Books & Music In Stock Buy CAD 41.95
eBooks.com In Stock Buy GBP 19.16
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