The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table

Bring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes

You know the benefits of a plant-based diet—it''s the best choice for your own health and well-being, not to mention the planet''s. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies. 

The China Study Family Cookbookis the family-friendly cookbook and guide you''ve been waiting for. It''s time to make plant-based eating easier and even more rewarding for your family—no matter your lifestyle. 

The China Study Quick & Easy CookbookandForks Over Knives—The Cookbookauthor Chef Del Sroufe''s 100 easy, flavorful recipes—with family classics reinvented for today''s health-conscious cooks—include: 

• Sloppy Joes
• White Bean and Squash Chili
• Tater Tots
• Sausage Gravy and Biscuit Casserole
• Mac and Cheese
• Breakfast Tacos
• Apple Butter Pizza
• Whoopie Pies 

The China Study Family Cookbookoffers stories from plant-based advocates (includingThe China Studycoauthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyle—and how they got their spouses and children on board. It also gives tips for getting your kids involved in the kitchen and fostering their love of plant-based cooking.The China Study Family Cookbookeven includes strategies to negotiate the family menu from families made up of both those who eat plant-based and those who don''t. 

Edited byThe China Study Cookbookauthor LeAnne Campbell and with a foreword fromThe China Studycoauthor andThe Campbell Planauthor Thomas M. Campbell II, MD,The China Study Family Cookbookis the ultimate guide to helping your family discover the joys and benefits of plant-based eating.