The Complete Holistic Guide to Working Out in the Gym
by Igal Pinchas
2020-05-26 10:29:07
The Complete Holistic Guide to Working Out in the Gym
by Igal Pinchas
2020-05-26 10:29:07
A comprehensive guide that enables you to get the most from your gym workout, this sought-after book includes detailed information on planning, executing, and maintaining a fitness regime. More than a simple instruction manual, it is a valuable resou...
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A comprehensive guide that enables you to get the most from your gym workout, this sought-after book includes detailed information on planning, executing, and maintaining a fitness regime. More than a simple instruction manual, it is a valuable resource on nutrition, approaches and attitudes to working out, and using exercise to create a healthy lifestyle.
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