The GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight
by Nigel Denby 2020-08-25 01:59:37
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Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days - and keep it off. All you need to do is st... Read more
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days - and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans. Less
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  • Print pages
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  • Publication date
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  • ISBN
  • 5.35x7.76x0.75inches
  • 304
  • HarperCollins Publishers
  • December 4, 2006
  • English
  • 9780007233366
Author
Nigel Denby trained as a dietitian at Glasgow Caledonian University and has since worked on Channel 4???s Fit Farm and BBC???s Breakfast show amongst others. Sue Baic is a Registered Dietitian and Nut...
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