Nonfiction | Health, Fitness & Dieting
The Inner Beauty Bible
by Laurey Simmons 2020-09-09 03:16:49
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We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection ... Read more
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives.In The Inner Beauty Bible, you will learn to:Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty.Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds.Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bathtime ritual.Stay connected to your Inner Beauty in challenging times.Tap into the deeper wisdom and healing potential of Nature.Master simple practices to help you tune into the beauty in the everyday.Perform rituals for different moments and needs: to boost energy, to let go, to celebrate and to manifest abundance. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 8.5 X 6.26 X 0 in
  • 224
  • HARPERCOLLINS PUBLISHERS
  • January 2, 2018
  • English
  • 9780008196752
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Laurey Simmons
Author
Laurey Simmons is the creator of The Colourful Dot, the online sanctuary for Inner Beauty. A professional make-up artist, her work has been published in magazines such as Elle, Vogue and Grazia. Laure...
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