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The Keto for Two Cookbook

by Lindsay Boyers

2020-12-30 00:16:37

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100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet. Finally, keto recipes that are just the right size!... Read more
100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet.

Finally, keto recipes that are just the right size!

Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, that’s just too much food, especially if your goal is to lose weight and are looking for help with portion control.

In The Keto for Two Cookbook, you will find 100 easy and delicious two-serving keto recipes to minimize waste and monitor your portions. It’s perfect for both singles and couples who are following the keto diet. Including recipes for every meal of the day, this cookbook is full of fantastic and flavorful low-carb recipes that fit your appetite and help you maintain your keto goals. Less

Book Details

Publication date December 24, 2019
Languageeng
ISBN9781507212455
autor-image
Lindsay Boyers
Author
Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State Univ...

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