Nonfiction | Health, Fitness & Dieting
The Key Muscles of Yoga
by Ray Long 2020-04-19 11:30:22
image1
COMPARE PRICE
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific ana... Read more
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose.

Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion. Less

  • File size
  • Print pages
  • Publisher
  • Publication date
  • ISBN
  • 7.9x11x0.7inches
  • 239
  • Bandha Yoga
  • November 1, 2009
  • 9781607432388
autor-image
Ray Long
Author
...
Compare Prices
image
Paperback
Buy USD 30.75
Available Discount
No Discount available
Related Books
view all
image1
Conquer Type 2 Diabetes with a Ketogenic Diet:
image1
A Nurse's Guide to Presenting and Publishing : Dare to Share:
image1
If My Body Is a Temple, Why Am I Eating Doughnuts?:
image1
Crystal Enlightenment : The Transforming Properties of Crystals and Healing Stones:
image1
The Hindu-Yogi Science of Breath:
image1
The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power, and Peak Performance:
image1
The Nature of Personal Reality:
image1
The Barbarity of Circumcision as a Remedy for Congenital Abnormality:
image1
Haunts of Old Louisville:
image1
Anatomy & Bodybuilding : A Complete Visual Guide:
image1
Living Life to the Fullest with Ehlers-Danlos Syndrome:
image1
Diet for Dancers : A Complete Guide to Nutrition and Weight Control for Dancers and Others:
image1
Younger:
image1
Thirty More Chic Days : Creating an Inspired Mindset for a Magical Life:
image1
Hermetic Magic : The Postmodern Magical Papyrus of Abaris:
image1
How to Live; Rules for Healthful Living Based on Modern Science:
image1
The Ancient Alien Question:
image1
The Ghost Next Door : True Stories of Paranormal Encounters from Everyday People:
image1
Primal Nutrition : Paleolithic and Ancestral Diets for Optimal Health:
image1
Edgar Cayce's Quick & Easy Remedies:
image1
The Sorcerer's Secrets:
image1
Letter on Corpulence, Addressed to the Public:
image1
Fairies:
image1
Understanding and Overcoming Misophonia, 2nd edition: A Conditioned Aversive Reflex Disorder Thomas:
image1
Warum Wir Sterben:

Stay in touch.

© 2024 AMPLE READS