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The Mantram Handbook: A Practical Guide To Choosing Your Mantram And Calming Your Mind

by Eknath Easwaran

2021-06-04 14:58:48

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Use your mantram when you''re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.The Mantram, or mantra, is a short, powerful, spiritual formula from the world''s great traditions, repeated silently in the mi... Read more
Use your mantram when you''re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.The Mantram, or mantra, is a short, powerful, spiritual formula from the world''s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love. Less

Book Details

ISBN9781586381417
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Eknath Easwaran
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Eknath Easwaran (1910 1999) is respected around the world as an authentic guide to timeless wisdom, and as the author of passage meditation, an eight-point program of universal spiritual practices th...

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