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The Path of Yoga: An Essential Guide to Its Principles and Practices

by Georg Feuerstein

2021-01-05 15:35:06

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This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control,... Read more
This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood. Less

Book Details

File size8.97 X 5.97 X 0.5 in
Print pages192
PublisherShambhala
Publication date March 22, 2011
LanguageEnglish
ISBN9781590308837
autor-image
Georg Feuerstein
Author
Georg Feuerstein, Ph.D., was the author of over thirty books, including The Yoga Tradition, The Philosophy of Classical Yoga, Holy Madness, Tantra: The Path of Ecstasy, and Lucid Waking. He was the fo...

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