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The Practice Of Pure Awareness: Somatic Meditation For Awakening The Sacred

by Reginald A. Ray

2021-01-08 07:54:31

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A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the mo... Read more
A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness.

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations. Less

Book Details

File size8.39 X 5.44 X 0.81 in
Print pages304
PublisherShambhala
Publication date August 28, 2018
LanguageEnglish
ISBN9781611803815
autor-image
Reginald A. Ray
Author
Reginald A. Ray, PhD, is a faculty member at Naropa University and is President and Spiritual Director of the Dharma Ocean Foundation, which is dedicated to the practice, study, and preservation of th...

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