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The Presence Process: A Journey into Present Moment Awareness

by Michael Brown

2021-06-06 05:01:10

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Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood - which Eckhart Tolle calls ''the pain-body'' - distract from an awareness of the present moment. We''re not broken and don''t ne... Read more
Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood - which Eckhart Tolle calls ''the pain-body'' - distract from an awareness of the present moment. We''re not broken and don''t need to be healed but rather, our discomfort needs to be integrated.The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos. Less

Book Details

ISBN9781897238462
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Michael Brown
Author
Michael Brown is Senior Lecturer in History at Roehampton University....

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