Nonfiction | Health, Fitness & Dieting

The Supercharged Hormone Diet

by Natasha Turner

2020-07-16 08:31:20

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In this busy world, we want to lose weight sooner and faster. "The Hormone Diet "taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in "The Supercharged Hormone Diet, "Dr. Natasha Turne... Read more
In this busy world, we want to lose weight sooner and faster. "The Hormone Diet "taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in "The Supercharged Hormone Diet, "Dr. Natasha Turner gives readers the information they need to get their hormones back on track-in 30 days flat.This highly praised plan addresses readers' most popular concerns in a fabulous, easy-to-follow program that includes: - The Best Body Assessment for setting your goals - The Hormonal Health Profile to identify fat-packing hormonal imbalances - Recommended blood tests to take to your doctor - Suggested supplements to aid fat burning and restore optimal health - Hormone Diet-friendly food lists, weekly meal plans, and a handy grocery guide Less

Book Details

File size8.7x6x1inches
Print pages384
PublisherRodale Books
Publication date January 1, 2015
LanguageEnglish
ISBN9781623365097
autor-image
Natasha Turner
Author
NATASHA TURNER, ND, is a leading naturopathic doctor and the founder of Clear Medicine, a Canada-based wellness clinic that provides integrated health care. She lives in Toronto with her husband....

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