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The Time to Lose Journal

by Jan Yager

2021-05-28 04:28:29

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Author Yager creates a journal to help those who want to lose weight keep track of eating habits and exercise sessions, as well as record thoughts related to the weight loss process. Includes her seven principles of Creative Weight management, a list... Read more
Author Yager creates a journal to help those who want to lose weight keep track of eating habits and exercise sessions, as well as record thoughts related to the weight loss process. Includes her seven principles of Creative Weight management, a list she used to take off 70 pounds. Less

Book Details

ISBN9781889262666
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Jan Yager
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