Nonfiction | Sports And Recreation

The Triathlete's Guide to Mental Training

by Jim Taylor

2020-07-09 07:52:22

Compare Price
Triathlon is certainly physically demanding, to say the least, but most triathletes would agree that it is the mental aspect that can determine whether or not they achieve their competitive goals. Resources addressing this key aspect have been hard t... Read more
Triathlon is certainly physically demanding, to say the least, but most triathletes would agree that it is the mental aspect that can determine whether or not they achieve their competitive goals. Resources addressing this key aspect have been hard to come by -- until now. In "The Triathlete''s Guide to Mental Training, the authors -- both accomplished sport psychologists and Ironman triathletes -- offer readers in-depth, practical information and skills they can use to build mental muscle. Readers learn first how to assess their psychological strengths and weaknesses, and then discover the six mental factors that most affect triathlon performance. The book includes essential tools for training and competition, such as routines, mental imagery, and tips on getting organized and setting goals, and also explores what it takes to be an Ironman, the unhealthy side of triathlon, and valuable lessons to be learned from the world''s best triathletes.
Less

Book Details

File size9x6x0.6inches
Print pages282
PublisherVeloPress
Publication date August 1, 2005
LanguageEnglish
ISBN9781931382700
autor-image
Jim Taylor
Author
...

Compare Prices

Store Availability Book Format Condition Price
Indigo Books & Music In Stock Paperback Paperback Buy CAD 19.94
BOOKSAMILLION.COM In Stock Paperback Paperback Buy USD 18.95
Indigo Books & MusicIn Stock
Format
Paperback
Condition
Paperback
Buy CAD 19.94
BOOKSAMILLION.COMIn Stock
Format
Paperback
Condition
Paperback
Buy USD 18.95
Available Discount
No Discount available

Related Books

View All
Gamecock 2
☆ ☆ ☆ ☆ ☆
Bringing Fun Back To The Off-season: : Running A 3-on-3 Off-season League
☆ ☆ ☆ ☆ ☆
Lightning Strikes : Staying Safe Under Stormy Skies
☆ ☆ ☆ ☆ ☆
Aiki Goshin Ho
☆ ☆ ☆ ☆ ☆
Strength Training and Sports Nutrition for Women
☆ ☆ ☆ ☆ ☆
FREE
Archery Rules
☆ ☆ ☆ ☆ ☆
Moments of Doubt
☆ ☆ ☆ ☆ ☆
Push Dick's Button
☆ ☆ ☆ ☆ ☆
Falconry - With Notes on Gerfalcons, Kite Hawking, Hare Hawking, Merlins, How Managed, Lark Hawking,
☆ ☆ ☆ ☆ ☆
The Sweeter Science : A Look at Women's Boxing
☆ ☆ ☆ ☆ ☆
The Internal Structure of Cloud Hands : A Gateway to Advanced t'Ai Chi Practice
☆ ☆ ☆ ☆ ☆
Self Help : Life Lessons from the Bizarre Wrestling Career of Al Snow
☆ ☆ ☆ ☆ ☆
Arnie and Jack : Palmer, Nicklaus, and Golf's Greatest Rivalry
☆ ☆ ☆ ☆ ☆
Shooting Secrets : What Winners Know And Coaches Don't Tell You
☆ ☆ ☆ ☆ ☆
The Heritage : Black Athletes, a Divided America, and the Politics of Patriotism
☆ ☆ ☆ ☆ ☆
100 Things Bruins Fans Should Know & Do Before They Die : Expanded Stanley Cup Edition
☆ ☆ ☆ ☆ ☆
Swimming for Masters, Triathletes, Open Water, Fitness Swimmers, Coaches, Including Workout Developm
☆ ☆ ☆ ☆ ☆
Healthful Sports for Boys
☆ ☆ ☆ ☆ ☆
Kunden-Knigge - Klasse im Umgang Kunden
☆ ☆ ☆ ☆ ☆
New York Yankees Trivia Quiz Book
☆ ☆ ☆ ☆ ☆
Coach's Guide to Game-Winning Softball Drills : Developing the Essential Skills in Every Player
☆ ☆ ☆ ☆ ☆
Beziehungs-Knigge - Klasse beim Erobern, Verlieben, Lieben
☆ ☆ ☆ ☆ ☆
Varsity Green : A Behind the Scenes Look at Culture and Corruption in College Athletics
☆ ☆ ☆ ☆ ☆
Anabolic Steroids and Making Them
☆ ☆ ☆ ☆ ☆
When the Crowd Didn't Roar : How Baseball's Strangest Game Ever Gave a Broken City Hope
☆ ☆ ☆ ☆ ☆

Join us and get access to all
your favourite books

Sign up for free and start exploring thousands of eBooks today.

Sign up for free

Stay in touch.

© 2026 AMPLE READS