The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners Lewis Haas Author
by Lewis Haas 2021-04-03 02:50:38
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Feel the Difference of a Plant-Based Vegan Diet!Whether you want to improve health, lose weight, show compassion for animals, or help the environment, The Vegan Bundle shows you the way. This 3-part series of vegan books will guide you every step of ... Read more
Feel the Difference of a Plant-Based Vegan Diet!Whether you want to improve health, lose weight, show compassion for animals, or help the environment, The Vegan Bundle shows you the way. This 3-part series of vegan books will guide you every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously.In The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners, you will find practical advice for:Evidence of why veganism is the best optionHow to stay fully nourished and healthyCommon nutrition myths and explains the best sources of nutrientsHow to choose healthy options while staying animal-friendlyHow to adapt gradually to a vegan lifestylePractical strategies for eating out, traveling, and attending social occasionsHow to become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmedOver 50 delicious yet practical recipes sure to suit the most discriminating tasteA 5-Day & 7-Day Sample Meal PlanAnd so much moreBuy It Now Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • ISBN
  • 5.00(w)x8.00(h)x0.54(d)
  • 258
  • CreateSpace Publishing
  • August 13, 2015
  • 9781516896103
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