The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners Lewis Haas Author

Feel the Difference of a Plant-Based Vegan Diet!Whether you want to improve health, lose weight, show compassion for animals, or help the environment, The Vegan Bundle shows you the way. This 3-part series of vegan books will guide you every step of ... Read more

Feel the Difference of a Plant-Based Vegan Diet!Whether you want to improve health, lose weight, show compassion for animals, or help the environment, The Vegan Bundle shows you the way. This 3-part series of vegan books will guide you every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously.In The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners, you will find practical advice for:Evidence of why veganism is the best optionHow to stay fully nourished and healthyCommon nutrition myths and explains the best sources of nutrientsHow to choose healthy options while staying animal-friendlyHow to adapt gradually to a vegan lifestylePractical strategies for eating out, traveling, and attending social occasionsHow to become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmedOver 50 delicious yet practical recipes sure to suit the most discriminating tasteA 5-Day & 7-Day Sample Meal PlanAnd so much moreBuy It Now Less