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The Worry Workbook

by Melisa Robichaud

2020-12-29 19:37:34

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For people with chronic worry, fear, and anxiety, there are many causes—but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evid... Read more
For people with chronic worry, fear, and anxiety, there are many causes—but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives. Less

Book Details

Publication date May 1, 2018
Languageeng
ISBN9781684030071
autor-image
Melisa Robichaud
Author
Melisa Robichaud, PhD, is a clinical psychologist and cofounder of the Vancouver CBT Centre. She holds adjunct clinical faculty and clinical associate positions in psychology and psychiatry at the Uni...

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