All-purpose | Everything Else

There Is No Right Way To Meditate: And Other Lessons

by Yumi Sakugawa

2021-01-07 19:57:00

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Take a Moment and Breathe!In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. Each page offers a unique perspective on how to lead a more... Read more
Take a Moment and Breathe!

In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. Each page offers a unique perspective on how to lead a more mindful life, with captivating ink illustrations and encouraging words like, "it's okay if the only thing you did today was breathe." From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.

With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. Less

Book Details

File size6.25 X 5.5 X 0.4 in
Print pages96
PublisherAdams Media
Publication date November 1, 2015
LanguageEnglish
ISBN9781440592522
autor-image
Yumi Sakugawa
Author
...

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Store Availability Book Format Condition Price
Indigo Books & Music In Stock Hard Cover Hard Cover Buy CAD 18.99
Indigo Books & MusicIn Stock
Format
Hard Cover
Condition
Hard Cover
Buy CAD 18.99
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