Name: Time and How to Spend It
Price: 4.16 GBP
Availability: click-8910566-13679530-1593446298693?url=https%3A%2F%2Fwww.ebooks.com%2Fcj.asp%3FIID%3D96300702%26fc%3DAU&cjsku=96300702
Author: James Wallman
ISBN: 9780753552667

Time and How to Spend It

by James Wallman 2020-07-08 21:53:11

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A Financial Times Book of the Year 'Genius ... I couldn't put it down, I read it from cover to cover' CHRIS EVANS If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which donât? After all, weâve learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, itâll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer â a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist thatâll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. Youâll learn how to avoid WMDs (weapons of mass distraction), and discover the roads that lead to flow. Youâll get more out of every minute and every day; your weekends will fizz and your holidays will be deeply nourishing. Youâll not only be living the good life, but building a truly great life. Less

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