Ultimate Warrior Workouts (Training For Warriors): Fitness Secrets of the Martial Arts

by Martin Rooney

2020-11-23 12:07:18

In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training prog... Read more

In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world’s best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.

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Book Details

File size10.88 X 8.5 X 0.8 in
Print pages384
PublisherHarperCollins
Publication date May 4, 2010
LanguageEnglish
ISBN9780061735226

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