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Warrior Workouts, Volume 1: Over 100 Of The Most Challenging Workouts Ever Created

by Stewart Smith

2021-01-05 19:17:36

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From a Navy SEAL comes the absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition.Get fit n... Read more
From a Navy SEAL comes the absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition.

Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness. Developed and tested by best-selling fitness author and expert Stewart Smith, these workouts will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, Warrior Workouts will leave no man--or woman--standing!

Warrior Workouts features challenging workouts, including:

Spartan Run/PT: A brutal run to push your limits!
Spec Ops Leg Day: Leg day will never be the same!
Devil’s Mile: Take on the devil with this crazy workout!
Blue Falcon Workout: Go head-to-head with a friend and see who wins!
The Upper Body Round Robin: Your favorite workouts—remixed!
Hellacious 100s: 10 workouts, 1000 reps, ZERO breaks!
Sandbaby 500 with Kettlebell and TRX: Put your whole body to the test with this unforgettably tough workout!

   • CLEAR, PROVEN RESULTS FROM LEGENDARY FITNESS EXPERT. Combining comprehensive exercise information with instructional photos and diagrams, Warrior Workouts takes all of former Navy SEAL Stew Smith''s teaching experience and puts it in your hands.

   • ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more.

   • REACH YOUR ABSOLUTE PHYSICAL PEAK. Designed to push the human body to the brink, Warrior Workouts challenges you to dig deep and find strength you never knew you had.

   • COMPLETE FITNESS PLAN FOR MAXIMUM RESULTS. Warrior Workouts contains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance to achieve never-before-seen results. Less

Book Details

File size8.9 X 6.05 X 0.4 in
Print pages192
PublisherHatherleigh Press
Publication date November 28, 2017
LanguageEnglish
ISBN9781578267101
autor-image
Stewart Smith
Author
Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W....

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