Religion & Spirituality | Religious Studies

Wisdom Wide and Deep : A Practical Handbook for Mastering Jhana and Vipassana

by Shaila Catherine

2020-06-23 14:10:49

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Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberating insight (vipassana). With calm, tranquility, and composure established through a practi... Read more
Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberating insight (vipassana). With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind. It was for this reason the Buddha frequently exhorted his students,

Wisdom Wide and Deep follows and amplifies the teachings in Shaila Catherine''s acclaimed first book, Focused and Fearless: A Meditator''s Guide to States of Deep Joy, Calm, and Clarity. Readers will learn to develop this profound stability, sustain an in-depth examination of the nuances of mind and matter, and ultimately unravel deeply conditioned patterns that perpetuate suffering. This fully detailed manual for the mind sure to become a trusted companion to many inner explorers. Less

Book Details

File size9x6x1.2inches
Print pages553
PublisherWisdom Publications
Publication date November 1, 2011
LanguageEnglish
ISBN9780861716234
autor-image
Shaila Catherine
Author
Shaila Catherine has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught insight meditation since 1996 in the U.S. and internatio...

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