Women's Home Workout Bible
by Brad Schoenfeld
2020-06-22 22:34:24
Women's Home Workout Bible
by Brad Schoenfeld
2020-06-22 22:34:24
In "Women's Home Workout Bible, " fitness expert Brad Schoenfeld makes sense of home-based workouts. The full-color book features 12 four-week programs for conditioning, sculpting, and core stability, plus three levels of fat-burning cardio workouts....
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In "Women's Home Workout Bible, " fitness expert Brad Schoenfeld makes sense of home-based workouts. The full-color book features 12 four-week programs for conditioning, sculpting, and core stability, plus three levels of fat-burning cardio workouts. It also has consumer tips for products and space guidelines for making the most of any home gym.
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