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Yoga Basics Yoga Basics
by C. Alexander Simpkins 2020-06-25 07:02:37
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Yoga Basics offers a comprehensive introduction to yoga including its philosophy, history and different branches. Beyond the concise practice instructions, the book provides readers with a solid foundation for future flexibility routines.
Yoga Basics offers a comprehensive introduction to yoga including its philosophy, history and different branches. Beyond the concise practice instructions, the book provides readers with a solid foundation for future flexibility routines. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 6.82x9.74x0.48inches
  • 192
  • Tuttle Publishing
  • November 15, 2003
  • English
  • 9780804834858
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C. Alexander Simpkins
Author
C. Alexander Simpkins, PhD, and Annellen M. Simpkins, PhD, have extensive training in psychotherapy, meditation, yoga, and Zen. They have clinical, teaching, and research experience using meditation e...
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